Man was God’s crowning glory. All else was created for him — to live in and enjoy and steward.As Christians, we too should love His world and seek to live in it as He designed. When we do, we will find great benefits both physically and spiritually.
God loves His earth and He loves His creatures. He has built into its design a way to live that brings health and life.
As way of reminder, we are involved in a seven part study, Living Under God’s Design: Seven Biblical Principles, that teaches us how to bring life to the body through healthy blood. The first principle was Healthy Blood Through Cleanliness, the second was Healthy Blood Through Fasting, and the third is Healthy Blood Through Rest.
The previous article in this series discussed the affects stress can have on our bodies, causing any number of physical ailments. We also looked at some practical ways Continue reading “Healthy Blood Through Rest: 3 Biblical Principles”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved
Fasting is not only biblical, but it is beneficial to the overall well-being of an individual. In our society, as the food sources become more and more corrupted from their original design, it is necessary to take precautions to properly detoxify the body and heal the overworked digestive glands. In so doing, one will see much improvement in their overall health.
The first method of fasting to heal the digestive glands involved working up slowly to a a 36 hour fast. Portions of that method could easily be implemented in the following plan by Dr. Mercola to acclimate the body slowly and lessen the symptoms commonly associated with fasting (headache, hunger, fatigue, low blood sugar). Continue reading “Fasting Methods to Heal Your Digestive Glands: Part Two”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved
Constipation is one problem most of us have had to deal with at one time or another in our lives. For some (like me) it is a regular struggle. And we all know it is not one of the finer things in life. Could solving the constipation problem be as simple as embracing an ancient technique?
When you consider fasting, you may think about hunger, pain, discomfort, etc. We hope to help you avoid the unpleasant associations with fasting as much as possible. For those unaccustomed to fasting, the plan laid out in this post will help make the process easier.
One of the first signs that our cells are not being fed or nourished properly is a drop in our energy levels. We become tired easily and earlier in the day. Soon other symptoms start to occur. These early symptoms are little signs our bodies give us as warnings. Often our bodies warn us over and over again until finally illness sets in – and then disease. This is when the average person begins to realize something is wrong and takes notice.
When I made this salad today, I had no idea that beets were considered an aphrodisiac. I also didn’t know that if beets turn
your urine pink – it is a sign that you have low stomach acid.
But this I knew Continue reading “Aphrodisiac Salad with Raw Beets, Carrots, and Ginger”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved
First we need to understand that our cells need to be fed and cleaned.
In particular we need to examine how our cells are fed and what are the major hindrances to them not getting fed.
Cells are fed by nutrient rich blood, which receives its nutrients almost exclusively from the food we eat.
How does the food and drink we put into our mouth get into our blood?
Through our digestive system! Continue reading “Why Fasting is Needed – Part One”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved
We have been exploring what it means to live life under God’s design and are in process of presenting seven biblical ways to bring health to the body through the blood. First we explored how the biblical principle of cleanliness effects the quality of our blood. We are now discussing the topic of fasting and its effect on the blood.
Fasting is one of the greatest ways to Continue reading “Preparing the Mind for the Fast”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved