Tag: rest

One of the Great Metaphors: The Rest of Life

Posted on by Mischelle Sandowich

Metaphor_ Breath-3

This is the tenth in a series of the 12 greatest metaphors for life.

  1. The breath of life: a person can live three minutes without air.
  2. The shelter of life: in harsh climes a person can live 3 hours without shelter.
  3. The water of life:  a normal person can live three days without water.
  4. The bread of life: the average person can live about three weeks without food.
  5. The light of life: if the sun were to stop giving its light, global temperatures would drop, plants would die, trees would vanish, and all life would cease to exist.
  6. The tree of life:  trees provide life-giving nourishment, beauty, and shade.
  7. The true vine of life: grapes nourish the body and wine brings joy to the heart.
  8. The oil of life: the olive tree was once a primary source of oil for food and light.
  9. The spice of life: spice provides flavor for bland food, healing for sick bodies, and fragrance for perfumes.
  10. The rest of life: after three days of no sleep, the average person begins to hallucinate. Sleep is such a fundamental part of life that we just cannot live without it. We need downtime to regenerate, recuperate, and revitalize the human flesh God has given us. Even Jesus, very God, had to rest when He walked among us.

The Rest of Life.

When a baby is born, it needs 16-18 hours of sleep to grow and develop. As the child ages, the amount of sleep it needs diminishes, but the need for sleep never goes away completely.

Human beings must have regular intervals of rest. This is by God’s design. We are not eternal, nor self-rejuvenating. We are not the Energizer Bunny: we don’t keep going and going (without rest). Adults need around eight hours of sleep each night to thrive. In addition, we need one day of rest in seven. This is what God has designed from the beginning. It is a gift from God that refreshes and restores the body. Without this rest, we will not Continue reading “One of the Great Metaphors: The Rest of Life” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Healthy Blood Through Rest: 3 Biblical Principles

Posted on by Mischelle Sandowich

As way of reminder,  we are involved in a seven part study, Living Under God’s Design: Seven Biblical Principles, that teaches us how to bring life to the body through healthy blood. The first principle was Healthy Blood Through Cleanliness, the second was Healthy Blood Through Fasting, and the third is Healthy Blood Through Rest.

The previous article in this series discussed the affects stress can have on our bodies, causing any number of physical ailments. We also looked at some practical ways Continue reading “Healthy Blood Through Rest: 3 Biblical Principles” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Healthy Blood Through Rest: Introduction

Posted on by Mischelle Sandowich

In my early twenties, I was experiencing bouts of tachycardia. I went to the doctor for a diagnosis. He noted that yes my heart was functioning in an abnormal manner and suggested about 10 different tests to figure out the cause. He told me that if he could find nothing after the testing, it was probably just stress. I was confused why he didn’t just try to rule out stress first. Why was it at the bottom of the list?

Why Am I Sick? Reason #4: Because of Exhaustion!

Posted on by Mischelle Sandowich

Sick and Tired

Sometimes people are sick simply from exhaustion.

Daniel’s Example

Daniel is the perfect biblical example of illness due to exhaustion.

Read Daniel 8:15-27.

Daniel had a vision pertaining to the end times. The vision was so disturbing to Daniel that he Continue reading “Why Am I Sick? Reason #4: Because of Exhaustion!” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved