Healthy blood is the key to bringing health to our bodies, even during sleep. When the balance of oxygen and waste products are normal and the blood chemistry balanced, we will achieve that deep rest we so desire during the night. The results:
We get the rest we need each night
Our energy levels will be improved
Our aging process will slow
And our general quality of health will be higher
In my early twenties, I was experiencing bouts of tachycardia. I went to the doctor for a diagnosis. He noted that yes my heart was functioning in an abnormal manner and suggested about 10 different tests to figure out the cause. He told me that if he could find nothing after the testing, it was probably just stress. I was confused why he didn’t just try to rule out stress first. Why was it at the bottom of the list?
Fasting is not only biblical, but it is beneficial to the overall well-being of an individual. In our society, as the food sources become more and more corrupted from their original design, it is necessary to take precautions to properly detoxify the body and heal the overworked digestive glands. In so doing, one will see much improvement in their overall health.
Constipation is one problem most of us have had to deal with at one time or another in our lives. For some (like me) it is a regular struggle. And we all know it is not one of the finer things in life. Could solving the constipation problem be as simple as embracing an ancient technique?