Tag: digestion

Progress Report on Weight Loss and Health for November

Posted on by Mischelle Sandowich

November Progress ReportI ordinarily share my weight loss journal the first of each new month, but I’m doing things a little different for November. And I am a little late in checking in.

Due to some health issues (which I have written about), I have stopped trying to lose weight. All my effort for counting calories left my body deficient in some important nutrients. I am still tracking my weight and calories, but it is NOT my focus. My focus is NUTRITION.

If you thought counting calories was daunting, try tracking nutrition. It is like a full time job. But I am having some great wins.

As you may remember, we recently moved to a new apartment due to extremely high electromagnetic fields (EMFs). I discovered the high EMFs after developing a lump in my breast and suffering a relentless case of insomnia. Evidence shows that EMFs can cause or exacerbate both conditions.

Our new apartment has much lower, safe readings. I expected that immediately upon moving I would see a significant reversal in my symptoms. Unfortunately that was not the case. Continue reading “Progress Report on Weight Loss and Health for November” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Could This Simple Trick Solve Your Constipation Problem?

Posted on by Mischelle Sandowich

Constipation is one problem most of us have had to deal with at one time or another in our lives. For some (like me) it is a regular struggle. And we all know it is not one of the finer things in life. Could solving the constipation problem be as simple as embracing an ancient technique?

7 Big PROBLEMS Caused by a Fatigued DIGESTIVE SYSTEM

Posted on by Mischelle Sandowich

One of the first signs that our cells are not being fed or nourished properly is a drop in our energy levels. We become tired easily and earlier in the day. Soon other symptoms start to occur. These early symptoms are little signs our bodies give us as warnings. Often our bodies warn us over and over again until finally illness sets in – and then disease. This is when the average person begins to realize something is wrong and takes notice.

Why Fasting is Needed – Part Two

Posted on by Mischelle Sandowich

bw man questionFasting is necessary for the elimination of toxic wastes, which continually build up through an unhealthy diet and other external factors.

It is estimated that 90% of adults have enough toxins in them to Continue reading “Why Fasting is Needed – Part Two” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Why Fasting is Needed – Part One

Posted on by Mischelle Sandowich

bw man questionFirst we need to understand that our cells need to be fed and cleaned.

In particular we need to examine how our cells are fed and what are the major hindrances to them not getting fed.

Cells are fed by nutrient rich blood, which receives its nutrients almost exclusively from the food we eat.

How does the food and drink we put into our mouth get into our blood?

Through our digestive system! Continue reading “Why Fasting is Needed – Part One” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved