Category: Biblical Health Study

Healthy Blood Through Rest: 3 Biblical Principles

Posted on by Mischelle Sandowich

As way of reminder,  we are involved in a seven part study, Living Under God’s Design: Seven Biblical Principles, that teaches us how to bring life to the body through healthy blood. The first principle was Healthy Blood Through Cleanliness, the second was Healthy Blood Through Fasting, and the third is Healthy Blood Through Rest.

The previous article in this series discussed the affects stress can have on our bodies, causing any number of physical ailments. We also looked at some practical ways Continue reading “Healthy Blood Through Rest: 3 Biblical Principles” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

What Special Foods Did Jesus Actually Eat?

Posted on by Mischelle Sandowich

41 Ways toGet ExerciseNaturallyandavoidthe Gym.jpg

A lot of speculation is made about what Jesus would have eaten or what He did eat. By providence, there are many things that we do not need to speculate on, for the Bible tells us. Of course, we will never know all that Christ ate, and some speculations may indeed be true. But for fun, here is a list of foods that we know He ate (or was attempting to eat) according to the Scriptures. Included are the foods recorded in the New Testament in Christ’s incarnation as well as the foods eaten in His Continue reading “What Special Foods Did Jesus Actually Eat?” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Healthy Blood Through Rest: Introduction

Posted on by Mischelle Sandowich

In my early twenties, I was experiencing bouts of tachycardia. I went to the doctor for a diagnosis. He noted that yes my heart was functioning in an abnormal manner and suggested about 10 different tests to figure out the cause. He told me that if he could find nothing after the testing, it was probably just stress. I was confused why he didn’t just try to rule out stress first. Why was it at the bottom of the list?

Healthy Blood Through Fasting: Conclusion

Posted on by Mischelle Sandowich

Fasting is not only biblical, but it is beneficial to the overall well-being of an individual. In our society, as the food sources become more and more corrupted from their original design, it is necessary to take precautions to properly detoxify the body and heal the overworked digestive glands. In so doing, one will see much improvement in their overall health.

Fasting Methods to Heal Your Digestive Glands: Part Two

Posted on by Mischelle Sandowich

intermittent-fasting-highresThe first method of fasting to heal the digestive glands involved working up slowly to a a 36 hour fast. Portions of that method could easily be implemented in the following plan by Dr. Mercola to acclimate the body slowly and lessen the symptoms commonly associated with fasting (headache, hunger, fatigue, low blood sugar). Continue reading “Fasting Methods to Heal Your Digestive Glands: Part Two” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Could This Simple Trick Solve Your Constipation Problem?

Posted on by Mischelle Sandowich

Constipation is one problem most of us have had to deal with at one time or another in our lives. For some (like me) it is a regular struggle. And we all know it is not one of the finer things in life. Could solving the constipation problem be as simple as embracing an ancient technique?

Health Problems Resulting From Toxic Overload

Posted on by Mischelle Sandowich

On a previous post we discussed health problems that arise from an overworked digestive system; now we will look at issues that stem from toxic overload.

When toxins are stored in the tissues, regardless if they come from outside the body or from inside the body, they irritate the tissues causing a malfunction that leads to a variety of symptoms. Continue reading “Health Problems Resulting From Toxic Overload” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

7 Big PROBLEMS Caused by a Fatigued DIGESTIVE SYSTEM

Posted on by Mischelle Sandowich

One of the first signs that our cells are not being fed or nourished properly is a drop in our energy levels. We become tired easily and earlier in the day. Soon other symptoms start to occur. These early symptoms are little signs our bodies give us as warnings. Often our bodies warn us over and over again until finally illness sets in – and then disease. This is when the average person begins to realize something is wrong and takes notice.

How We Properly Detoxify The Body

Posted on by Mischelle Sandowich

detoxDuring the first three hours after a meal is eaten, the body uses 60% of its available energy to aid in digestion. When the body does not receive food for a period of time, it frees up that 60% energy to concentrate on other physiologic processes that it otherwise would not have the energy to sustain, such as ridding the body of metabolic wastes and toxins, which is a priority for the body. Put simply, when we Continue reading “How We Properly Detoxify The Body” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved