The Mechanics of A Poor Night’s Sleep

Have you ever wondered why you get tired before bedtime? Or perhaps your curious about how sleep has the power to refresh and restore the body. In the last post, we identified what a good night’s sleep looks like. Now we’ll consider some of the important processeses  that occur in the body before and during sleep.

Toxic Collection

During our waking hours, there is a gradual buildup of Continue reading “The Mechanics of A Poor Night’s Sleep”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Health Problems Resulting From Toxic Overload

On a previous post we discussed health problems that arise from an overworked digestive system; now we will look at issues that stem from toxic overload.

When toxins are stored in the tissues, regardless if they come from outside the body or from inside the body, they irritate the tissues causing a malfunction that leads to a variety of symptoms. Continue reading “Health Problems Resulting From Toxic Overload”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Why Fasting is Needed – Part Two

bw man questionFasting is necessary for the elimination of toxic wastes, which continually build up through an unhealthy diet and other external factors.

It is estimated that 90% of adults have enough toxins in them to Continue reading “Why Fasting is Needed – Part Two”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Healthy Blood Through Cleanliness – The Skin

skinThe Largest Organ

You have heard the phrase, “You are what you eat.” Others have clarified, “You are not what you eat; you are what you absorb.”

The skin is the largest organ of the body and has the capacity to absorb that which it touches. That means you do not have to eat something to ingest it. Whatever comes in contact with your skin, may have instant access to your blood stream.

According to Dr. Jordan Rubin the skin is “a vital and integral part of the immune system. Even traces of chemicals can interfere with Continue reading “Healthy Blood Through Cleanliness – The Skin”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Why You Cannot Afford Conventional Food

Eating Organic Whole Food is Too Expensive. This it the greatest objection I hear from people who would like to eat better, but think they cannot afford it. I suggest that people cannot afford to eat processed foods or foods with harmful additives, residual pesticides, hormones, antibiotics, etc. Here are four reasons: Continue reading “Why You Cannot Afford Conventional Food”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Why Do Vegetables Have to Taste so Bad?

 

Taste, the driving force of the food industry, or is it?

Personally, it is the force that drives me. If it doesn’t taste good, I am not going to eat it, no matter how healthy it is. For some reason, there are a select few who believe that healthy food must taste awful. I suppose they imagine a green protein shake or goat cheese pizza and think Continue reading “Why Do Vegetables Have to Taste so Bad?”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved