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Crispy Red Potato Hash Brown Pie — Recipe: Delicious. Nutritious. Simple.

I mentioned in a previous post that I am not afraid of potatoes. In fact I love them. But I am cautious not to overindulge. Here is a fun recipe. So simple and tasty.

Recipe yields 6 servings.

I have included a calorie and cost analysis for those watching their waistlines and their wallets. You can afford to eat organic, but you can’t afford not to. Continue reading “Crispy Red Potato Hash Brown Pie — Recipe: Delicious. Nutritious. Simple.”

Healthy Blood Through Environment: Introduction

Man was God’s crowning glory. All else was created for him — to live in and enjoy and steward.As Christians, we too should love His world and seek to live in it as He designed. When we do, we will find great benefits both physically and spiritually.

God loves His earth and He loves His creatures. He has built into its design a way to live that brings health and life.

How To Safely Remove Chlorine from Tap Water In A Pinch

Water is a vital part of human existence. Without it none could survive. We drink it, cook with it, and bathe in it. Yet, we often take this life source for granted, ingesting whatever clear liquid comes out of our faucet or out of our water bottles. And — whether it is safe to drink or not — we have to pay for it.With a little research and a little experimentation, I discovered that Grapefruit Seed Extract (GSE) alters the chemical make-up of chlorine, changing it into a form that is safe for consumption.

Mango Cabbage Salad – Recipe: Nutritious. Delicious. Simple.

I love cooking, and I love being creative. But I realize I am not trying to create or share glamorous dishes. My time and budget is limited, and eating only organic food is expensive. But it is necessary. My meals have to be healthy, tasty, simple, and cost effective.

So I had this mango that just would not get ripe and decided to throw it into my cabbage salad.

Red Coconut and Curry Lentils – Recipe: Nutritious. Delicious. Simple.

Because I live on a tight budget, the inspiration for many of my recipes comes from the ingredients I have on hand. Sometimes I would never make a dish again. Other times, I crave a recent creation. This is one of those recipes. I wish I had some in my refrigerator right now. I’d eat them cold — straight out of the container.

The Natural Solution to Poor Sleep

Healthy blood is the key to bringing health to our bodies, even during sleep. When the balance of oxygen and waste products are normal and the blood chemistry balanced, we will achieve that deep rest we so desire during the night. The results:

We get the rest we need each night
Our energy levels will be improved
Our aging process will slow
And our general quality of health will be higher

Broccoli Salad Recipe – Delicious. Nutritious. Simple.

Broccoli is loaded with vitamin B, vitamin C, vitamin K, and helps the body absorb vitamin D. To stay healthy, we have to eat organic salads daily. To save time and money, the recipes have to be simple. To eat them with every meal, the food must be tasty. This broccoli salad is another favorite that meets all the requirements.