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3 Dietary Laws in the New Testament

3 Overlooked Dietary Laws in the New Testament

3 Dietary Laws in the New TestamentBarbecue.

Recently the church I was attending celebrated Labor Day with “barbecue” in the park. If you are not from the south, you may not know what “barbecue” really is. I grew up in California and “barbecue” was anything that you grilled on the outdoor grill that we called a barbecue. We regularly had barbecued chicken, tri-tip, steaks, and vegetables.

In the south, barbecue has no generic value — it means ONE thing. Pork.

Not all Barbecue is Barbecue.

Now, depending on what part of the southern country you live, barbecue might be seasoned differently. I learned this from a pastor’s wife in southern Virginia who complained about the barbecue seasoning in North Carolina. To her it just wasn’t barbecue because it had a vinegary flavor — even though it was the accepted flavor of the region.

Many Christians rejoice over their freedom to eat pork, shrimp, and lobster — foods that were expressly forbidden in the Old Testament. In fact, from the pulpit, the Labor Day “barbecue” in the park was promoted as a way to Continue reading “3 Overlooked Dietary Laws in the New Testament”

Gremlins and Glutathione

Crazy Thing My Gremlins Taught Me About Antioxidants

Gremlins and Stalkers.

When weird things happen, people like to blame the gremlins. My gremlins have names. Whenever something really weird happens, something disappears or goes missing, strange gifts arrive, or any other event that I can’t explain, I jestingly blame my gremlins. Here’s why:

In my life time I have had more than one “stalker.” While sparing the details, one such gremlin attempted to damage my car.

Oil Filters.

I used to keep bottles of car oil under my carport on some shelves. One day as I was about to  Continue reading “Crazy Thing My Gremlins Taught Me About Antioxidants”

Food A Sign and Seal of the New Covenant

Food: A Sign and Seal of the Covenant

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This is part seven of a 10 part series titled 10 Ways Food Impacts History, Life, and the World.

Common for Holy.

Have you ever wondered why God would choose common elements like bread and wine to represent something holy like a sacrament? According to the Westminster Confession of Faith, “sacraments are holy signs and seals of the covenant of grace” instituted by God as revealed in the Scriptures.

Sacraments.

The Christian church has two biblical sacraments, baptism and communion.

Baptism is the sign and seal that we are washed from our sins and united to Christ into the covenant of grace. The sign is performed with water (washing) and represents the true baptism which is by the Spirit of God.

Communion, or the Lord’s Supper, is the sign and seal of the New Covenant in Christ’s blood, a symbol of the death of Christ for our sins.

The first element of Communion is a regular reminder of the body of Christ (His death for our sins) and is represented with a piece of common food, namely bread. And the blood He shed is represented by a common drink, namely wine.

Why would God chose common food and drink as the medium for something sacred? Continue reading “Food: A Sign and Seal of the Covenant”

Would You Please Help Me with A Short Survey?

Will You Please Help Me Out with a Short Survey?

Would You Please Help Me with A Short Survey?Hello,

I am so excited about my weight loss progress. I have almost reached my goal of 145 pounds. And I haven’t seen those numbers in about 15 years.

Everyone is noticing the difference and asking me what I have been doing. But more importantly — I notice the difference. I can fit into my favorite clothes again. I feel more attractive. And I have more energy. And I am excited to share the exact process that I have used to lose weight consistently over the past several months without having to say “no” to my favorite foods. I have been enjoying ice cream, chips, wine, bread, butter, chocolate cake, and more (in moderation of course).

But the Reformed Health website is not about me as much as it is about YOU — my reader. So I have created a super short survey so you can share your experiences with weight loss and dieting with me.

If you fit into any of the following categories, the survey is for you.

  1. If you are thinking about losing weight
  2. Have ever thought of losing weight
  3. Are trying to lose weight
  4. Are in the process of losing weight
  5. Or are struggling to lose weight

If you fit into any of the above five categories, you are not alone. Most everyone has been on a weight loss journey sometime in their lives. Personally, I have been at each stage at one time or another. But with my new diet (which is really an anti-diet) — I am no longer struggling to lose weight. In fact, I am enjoying the process completely. And I think you can too.

But before I can help you (and others),  I need to know exactly what makes you tick. What are your goals? What motivates you? That way I can make sure that when my book comes out I am not just telling my story — but I am helping you with your story. Helping you (and others like you) achieve the success that you desire in weight loss.

So I have a few questions — 10 to be exact. And all are multiple choice (but one) so it should be a breeze. And the results are anonymous so don’t worry anyone reading your answers — because no-one (not even me) will know who is answering.

But, you will be helping me out tremendously.

You can access the survey here or by clicking on the image below.

Thanks so much!

Mischelle

Take Survey Now

Take the survey now!

September Weight Loss Journal with Commentary (down 37.4 pounds total)

September Weight Loss ChartAt first glance, my weight loss chart for September is deceptive, so I added a red line to show the downward slope.

And I have no Twitter posts to share (except one) because my new job takes a chunk of my day away from writing, and I have opted out of tweeting.

Tummy Troubles.

On September 2 my weight dropped down to an extraordinary low. This was due to the stomach flu or possibly caffeine withdraw. Read more: Why I Had to Quit Drinking Coffee.  I was up much of the night with unpleasant symptoms of which I will spare you the details. Continue reading “September Weight Loss Journal with Commentary (down 37.4 pounds total)”

The King's Food Rejected by Jewish Refugees

The King’s Food Rejected by Jewish Refugees

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The King’s Dainties.

In Roman cultures, kings and emperors would throw elaborate banquets, often trying to outdo each other with their exotic dishes.

It is reported that

They ate ostrich brains, peacocks, dolphin meatballs, herons, goat feet, peacock brains, boiled parrot, flamingo tongues and orioles. They liked watching birds fly out of featured dishes and ate an electric fish because “it was fascinating.” Sometimes a calf was cooked up with a pig inside it and inside the pig were a lamb, a chicken, a rabbit and a mouse. The Roman Emperor Elagabalus once ordered 600 ostriches killed so his cooks could make him ostrich-brain pies. [1]

This is just a sample of what the Proverbs speaks of when it talks about the king’s “dainties.” The Bible says it is deceptive food. The remedy? Continue reading “The King’s Food Rejected by Jewish Refugees”

Huge Reason Organic Oranges Are Better than Conventional

Huge Reason Organic Oranges Are Better than ConventionalGrowing up in a small town, where the nearest big city was an hour drive, I learned several things about growing conventional oranges. On the commute to the “big city” we passed by thousands and thousands of orange trees, and I was able to observe some interesting practices.

Lessons Learned.

#1 I watched as the orange groves were sprayed with insecticides. I can still recall the unpleasant smell, and now realize that it was Continue reading “Huge Reason Organic Oranges Are Better than Conventional”

Famous Doctor Goes Insane After Cadaver Kills New Mother

This Is A True Story.

Ignaz Philipp Semmelweis was a Hungarian-Austrian physician who made an amazing discovery in 1847 while head of the Maternity Department of the Vienna General Hospital.

Death Clinics.

The Vienna General Hospital had two maternity clinics. One of the clinics had a death rate of one out of every eight new mothers due to a postpartum infection, known as puerperal fever, alternately “childbed fever.” The second obstetrical clinic had a much lower postpartum death rate – one out of 64 new mothers died from the same infection.The death rates of the two Continue reading “Famous Doctor Goes Insane After Cadaver Kills New Mother”

9 Miracles in the Bible about Food

Nine Miracles in The Bible About Food

Of course this story does not come from the Bible — it is from The Lord of the Rings.

Manna – A Miracle Food.

But the Bible does speaks of a bread with miraculous properties. Read more…This is the only bread in history that did not have it’s origin from man. Rather, it rained down from heaven.But manna was not the only miracle in the Bible revolving around food and drink. Here is a list of 9 miracles concerning food in the Bible.

Free Trainer with $10 Membership at Planet Fitness — A Review

Weight LiftingThe Biggest Loser.

While visiting my daughter-in-law recently, I was introduced to The Biggest Loser television program. At first I resisted her pleas to watch the program, but after one episode I found myself addicted. I was amazed at the transformations the contestants displayed after such a short period of time. The winner started out looking like a sumo wrestler and finished slim and trim. He looked like a completely different person.

Planet Fitness.

On the program they advertised Planet Fitness as their preferred gym.

Today I am writing a basic review and overview of their fitness center.

Reluctant to Join a Gym.

I have been reluctant to join a gym in the past, mostly because it seems an unnecessary expense. In fact, I recently wrote a whole series on how to get exercise naturally without joining a gym. I summed that up in (Almost) Everything You Need to Know About Exercise and the Bible.

In that series I discussed the possibility of getting paid to exercise by Continue reading “Free Trainer with $10 Membership at Planet Fitness — A Review”