Free Trainer with $10 Membership at Planet Fitness — A Review

Weight LiftingThe Biggest Loser.

While visiting my daughter-in-law recently, I was introduced to The Biggest Loser television program. At first I resisted her pleas to watch the program, but after one episode I found myself addicted. I was amazed at the transformations the contestants displayed after such a short period of time. The winner started out looking like a sumo wrestler and finished slim and trim. He looked like a completely different person.

Planet Fitness.

On the program they advertised Planet Fitness as their preferred gym.

Today I am writing a basic review and overview of their fitness center.

Reluctant to Join a Gym.

I have been reluctant to join a gym in the past, mostly because it seems an unnecessary expense. In fact, I recently wrote a whole series on how to get exercise naturally without joining a gym. I summed that up in (Almost) Everything You Need to Know About Exercise and the Bible.

In that series I discussed the possibility of getting paid to exercise by Continue reading “Free Trainer with $10 Membership at Planet Fitness — A Review”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

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Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

22 Reproducible Coloring Images for Stress Relief

Free eBook — 22 Reproducible Coloring Pages for Stress Relief

A couple of years ago, my husband and I worked as houseparents for abused and neglected teenage girls. During our training, we noticed that the girls spent a lot of time coloring with the other set of houseparents. At first I thought it was because the teenage girls were not as mature as other girls their age. But I was wrong.

What is the Big Deal about White Truffles? Recipes. Myths. And More.

I now know why the author of The Count of Monte Cristo believed that if the truffle could speak, it would declare: Eat me and adore God.

Alexandre Dumas understood that God has given us wonderful, tasty, and healthy food to eat because He loves us.

There are up to 70 varieties of truffles according to The Joy of Cooking, but the two of greatest significance are the black and the white. Today – I am going to focus on the white variety.