5 Minute Fermented Broccoli Kraut. Crazy Simple.

Fermented foods help heal the digestive track by providing natural, healthy, probiotics. God has designed food to be our source of nourishment. Supplements will never substitute good old-fashioned wholesome food designed by God. And this recipe is crazy simple.

Why You Cannot Afford Conventional Food

Eating Organic Whole Food is Too Expensive. This it the greatest objection I hear from people who would like to eat better, but think they cannot afford it. I suggest that people cannot afford to eat processed foods or foods with harmful additives, residual pesticides, hormones, antibiotics, etc. Here are four reasons: Continue reading “Why You Cannot Afford Conventional Food”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Why Do Vegetables Have to Taste so Bad?

 

Taste, the driving force of the food industry, or is it?

Personally, it is the force that drives me. If it doesn’t taste good, I am not going to eat it, no matter how healthy it is. For some reason, there are a select few who believe that healthy food must taste awful. I suppose they imagine a green protein shake or goat cheese pizza and think Continue reading “Why Do Vegetables Have to Taste so Bad?”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

The Faux Normal

The Faux Normal

When my daughter Emily was a little girl of five, she would complain daily of an upset stomach. As a mom who was raised to avoid doctors unless there was a broken limb, impending coma, or need for stitches, I figured the pain would pass, and it did, everyday. A few years later, she was also suffering from indigestion – especially when she ate pepperoni pizza. I would give her some pink goopy syrup, and she would feel better. Then the allergies started and incessant sinus infections. She was continually making unpleasant sinus noises. I did go to the doctor for this, and they would prescribe antibiotics for the sinus infection and Claritin (you used to need a prescription) for the allergies. Twice, she was prescribed an inhaler for asthma or asthma-like symptoms.

As a mother who did not let her daughter eat sugar, caffeine, or white flour, I thought I was doing what I could for her health. I thought all the above symptoms were Continue reading “The Faux Normal”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved