Progress Report: Sometimes You Just Need A Good Steak

A Good Steak

Success!

I am pleased to announce that the lump in my breast has nearly vanished. There is only a small trace remaining. It took some serious searching into my diet and life-style to resolve the issue (and a lot of prayer). And in the end, it turned out that I just needed a good steak. Well, it is a bit more complicated than that. Let me catch you up to speed.

How it All Started.

We recently moved into an apartment with high levels of EMFs. Safe levels are considered to be under 3 milligauss, zero being the optimal level. Our apartment was reading up to 10-25 milligauss in our sleeping area and 4-10 in our living area. Of course, I didn’t realize this when we first moved in.

But it wasn’t long before I was suffering from a terrible case of insomnia, with a feeling in my brain that I can only explain as “crazy brain.” I would wake up in the middle of the night feeling super stressed out, with pressure in my brain that just made me feel nervous and crazy. The next thing that happened was my pinky finger broke out in a major case of cellulitis. Thankfully it didn’t spread past my finger and I was able to manage it with oils, soakings, and bandaids. But it would not clear up completely. It would begin to clear up, then ooze open again. But the event that finally sparked my diligent searching into the matter was discovering a lump in my breast the size of a silly putty egg.

The Culprit.

Finding the lump prompted me to consider the 21 electric meters outside my bedroom window. (Why didn’t I notice them when I moved in?) Continue reading “Progress Report: Sometimes You Just Need A Good Steak”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Progress Report on Weight Loss and Health for November

November Progress ReportI ordinarily share my weight loss journal the first of each new month, but I’m doing things a little different for November. And I am a little late in checking in.

Due to some health issues (which I have written about), I have stopped trying to lose weight. All my effort for counting calories left my body deficient in some important nutrients. I am still tracking my weight and calories, but it is NOT my focus. My focus is NUTRITION.

If you thought counting calories was daunting, try tracking nutrition. It is like a full time job. But I am having some great wins.

As you may remember, we recently moved to a new apartment due to extremely high electromagnetic fields (EMFs). I discovered the high EMFs after developing a lump in my breast and suffering a relentless case of insomnia. Evidence shows that EMFs can cause or exacerbate both conditions.

Our new apartment has much lower, safe readings. I expected that immediately upon moving I would see a significant reversal in my symptoms. Unfortunately that was not the case. Continue reading “Progress Report on Weight Loss and Health for November”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved