Category: Organic Foods

Organic Nighty Night Tea with Valerian for Sleep

Posted on by Mischelle Sandowich

 

In the rare event of multiple sleepless nights, I have found myself grabbing the diphenhydramine out of the cabinet. However, not any more. I don’t want to risk my brain. 

If you are trying to eliminate harmful sleep aids like diphenhydramine (which is now linked to dementia) and go with a more natural approach — Traditional Medicinals Organic Nighty Night Tea might be a better solution.  Continue reading “Organic Nighty Night Tea with Valerian for Sleep” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Pickled Green Cabbage and How to Improve Gut Health

Posted on by Mischelle Sandowich

Good News about Your Gut Health

Do you love pickled green cabbage?

A magical chemical reaction happens when you pour salt into a head of cabbage.

 

Picked Green Cabbage

 

  1. The salt mixes with the cabbage juice inside and begins to ferment making pickled green cabbage
  2. The pickled green cabbage phytonutrients get “supercharged” by the acidity and turn into cholesterol sweepers
  3. After 3 days you get a very powerful microbiome machine that can help
    • Protect your digestive tract
    • Regulate bowel movements
    • Prevent both diarrhea and constipation 

This life-saving information was still common knowledge just a few generations ago.

Today it’s all but lost.

I first heard about this forgotten cure in “The Lost Book of Remedies,” an old tome that tries to preserve the most powerful remedies of our forefathers. Within the pages are easily accessible natural solutions for common ailments including

    • Pain relief
    • Snake bites
    • Infections

How to Improve Gut Health

 

It’s written for common folk with no plant knowledge and has lots of colored pictures for each medicinal plant, weed, or tree in North America, to easily identify them.

Even a small child could use it!

There are hundreds of  lost cures all around you. And someday, you might need them.

 

Pickled Green Cabbage

 

Discover what powerful healing plants you’re “growing” around your house!

To Your GUT Health,

Mischelle Sandowich

 

P.S. Whether you are looking for information 

    • How to improve your gut health
    • About the local edible and medical plants growing around YOUR North American home
    • Or want the recipe for pickled green cabbage

You’re definitely going to want to take a look at “The Lost Book of Remedies.”

 

 


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

A Dozen Beautiful Reasons Organic Pastured Eggs are Superior

Posted on by Mischelle Sandowich

A Dozen Beautiful Reasons Organic Pastured Eggs are Superior

Organic pastured eggs are one of God’s powerhouse foods. They are loaded with vitamins, minerals, protein, healthy fat, amino acids, and other necessary life-giving nutrition. I recently wrote about Pete and Gerry’s Eggs — which I still recommend. They are a good quality egg for a reasonable price (between $3.99-$5.50 a dozen). But the best eggs are organic pastured eggs. And they are now available at local supermarkets.

Handsome Brook Farm delivers organic pastured eggs, and I have made the switch — even though Handsome Brook is the more expensive option at around $6.99 a dozen.

The main reason I made the switch was because the yolks are firmer and are more consistently bright orange — which is what to expect with organic pastured eggs.  Continue reading “A Dozen Beautiful Reasons Organic Pastured Eggs are Superior” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Trader Joe's Dark Chocolate Honey Mints

Dark Chocolate Honey Mints from Trader Joe’s (Just 3 Ingredients)

Posted on by Mischelle Sandowich

Dark Chocolate Honey Mints (Just 3 Ingredients)
Honey Mints.

It is rare that I share a product that is not organic. But Trader Joe’s Dark Chocolate Honey Mints get high marks on my health meter.

I recently visited a health food store that was giving away some candy. The cashier said the mints were not very good. I asked her why she didn’t like them. Her reason was because they were made of honey.

I love honey — in fact it is a God approved sweetener. So I gave the treat a try. It was delicious, reminding me of a Peppermint Patty. Unfortunately, I did not learn the brand of the candy, nor was the store going carry them. But when I learned that Trader Joe’s was carrying Dark Chocolate Honey Mints with “Just Three Ingredients,” I had to give them a try — even though they were not organic.

Trader Joe’s Dark Chocolate Honey Mints.

One bite reminded me of Continue reading “Dark Chocolate Honey Mints from Trader Joe’s (Just 3 Ingredients)” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Gremlins and Glutathione

Crazy Thing My Gremlins Taught Me About Antioxidants

Posted on by Mischelle Sandowich

Gremlins and Stalkers.

When weird things happen, people like to blame the gremlins. My gremlins have names. Whenever something really weird happens, something disappears or goes missing, strange gifts arrive, or any other event that I can’t explain, I jestingly blame my gremlins. Here’s why:

In my life time I have had more than one “stalker.” While sparing the details, one such gremlin attempted to damage my car.

Oil Filters.

I used to keep bottles of car oil under my carport on some shelves. One day as I was about to  Continue reading “Crazy Thing My Gremlins Taught Me About Antioxidants” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Huge Reason Organic Oranges Are Better than Conventional

Posted on by Mischelle Sandowich

Huge Reason Organic Oranges Are Better than ConventionalGrowing up in a small town, where the nearest big city was an hour drive, I learned several things about growing conventional oranges. On the commute to the “big city” we passed by thousands and thousands of orange trees, and I was able to observe some interesting practices.

Lessons Learned.

#1 I watched as the orange groves were sprayed with insecticides. I can still recall the unpleasant smell, and now realize that it was Continue reading “Huge Reason Organic Oranges Are Better than Conventional” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

This App Is So Simple: Shop Organic, Scan Receipts, and Earn Money.

Posted on by Mischelle Sandowich

Metaphor_ Breath-10I never thought I would earn money shopping organic. In fact, I have shared before how I have cried over the cost of an organic cucumber. You can read more about that here.

But over the last few days I have actually earned $26 buying many of the organic products I already use (without coupons). Including:

And I have my dear daughter in law, Katrina, to thank (she has a food blog with some fun recipes you can check out here). I was recently visiting Katrina to help out with the grand kids for a week and she told me about the fun app Ibotta. If you are not using it, you are throwing money down the drain. Continue reading “This App Is So Simple: Shop Organic, Scan Receipts, and Earn Money.” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

What You Need to Know About Pacific Bone Broth

Posted on by Mischelle Sandowich

Bone broth contains a hefty amount of naturally occurring collagen, a protein that helps provide glowing skin, strong nails, and beautiful hair. Bone broth is also high in glutathione, an anti-oxidant that helps many cellular functions throughout your body. And as an added benefit, bone broth is high in protein and low in calories, making it the perfect diet food.