What could be better than being paid to get the exercise you need? Finding a job or career that provides you with daily exercise and movement could save you a trip to the gym — and it could save your life.
Tag: exercise
37 Fun Alternatives to Exercising at the Gym + Calories Burned per hour
You just need to pick one (or two) alternatives that you really love. Then, exercise will not be a chore, but a joy. For example, awhile back, my husband and I took up racquetball. We loved it. It is on this list — and wait until you see how many calories you can burn in one hour!
22 Benefits of Regular Moderate Exercise (10 You Didn’t Know About)
In previous studies, we have made note that the life of the flesh is in the blood. Exercise is closely linked to blood health. We need to get our lymph moving so it can remove toxins and biological threats like viruses, bacteria, and the like. And we need to get our blood pumping so it can nourish every cell in our body. A sedentary lifestyle does not deliver the nutrients, hormones, enzymes, and water as God has designed.
Transportation — a Primary Mode of Exercise in The Bible
The average healthy human can walk approximately 16-20 miles per day — and throughout history — this is exactly what mankind has done to get from destination to destination. Even in our own country, prior to WW2, people walked an average of two hours per day. It is no coincidence that God gave us two legs to keep us mobile. We have been created to move. Created to walk as part of our life.
Did God Create Us for Work (Exercise) or Is It Part of the Curse?
Have you ever blamed Adam and Eve for the fact that you have to work for a living? Well…if you have…your probably not alone. But the question has to be asked. Did the idea of work really begin after the curse? Or was it something that God had built into His perfect created order?
Two Sleepless Nights, a Splitting Headache, and an Important Reminder
This morning I woke up with a splitting headache, but I was thankful for two reasons. First I was able to sleep through most of the night (after two sleepless ones). Second I was reminded that I need to be a faithful practicer of what I preach.
Epstein Barr
Reformed Health is built around a study that my husband did in the 1990’s when he was suffering from debilitating illness. He had been zapped of all his energy and was pretty much confined Continue reading “Two Sleepless Nights, a Splitting Headache, and an Important Reminder”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved
How We Properly Detoxify The Body
During the first three hours after a meal is eaten, the body uses 60% of its available energy to aid in digestion. When the body does not receive food for a period of time, it frees up that 60% energy to concentrate on other physiologic processes that it otherwise would not have the energy to sustain, such as ridding the body of metabolic wastes and toxins, which is a priority for the body. Put simply, when we Continue reading “How We Properly Detoxify The Body”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved