Healthy Blood Through Fasting: Conclusion

Fasting is not only biblical, but it is beneficial to the overall well-being of an individual. In our society, as the food sources become more and more corrupted from their original design, it is necessary to take precautions to properly detoxify the body and heal the overworked digestive glands. In so doing, one will see much improvement in their overall health.

How We Properly Detoxify The Body

detoxDuring the first three hours after a meal is eaten, the body uses 60% of its available energy to aid in digestion. When the body does not receive food for a period of time, it frees up that 60% energy to concentrate on other physiologic processes that it otherwise would not have the energy to sustain, such as ridding the body of metabolic wastes and toxins, which is a priority for the body. Put simply, when we Continue reading “How We Properly Detoxify The Body”


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Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

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Scripture quotations taken from the NASB.


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© 2017 Mischelle Sandowich
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