Tag: curry

Curry Cauliflower Soup with Turmeric and Bone Broth: Anti-Inflammatory Recipe

Posted on by Mischelle Sandowich

Curry Cauliflower Soup with Turmeric and Bone BrothSoup Season Is Here.

It’s that wonderful time of the year when I can start enjoying fragrant, flavorful soups. Curry is one of my favorite spices. And cauliflower is one of my favorite vegetables. Combine them together and I just can’t seem to get enough.

I’ve made this Curry Cauliflower Soup with Turmeric twice this autumn already — and my husband keeps asking for more.

Turmeric.

Recently, I’ve been adding turmeric to my diet due to its amazing anti-inflammatory and anti-cancer properties. In addition, there is turmeric in curry powder too — so this recipe is a medicinal powerhouse. And this does not account for the Bone Broth — which is rich in collagen. Read about some of the benefits of Bone Broth collagen here. This soup contains only healthy, life-giving ingredients — with tons of flavor.  Continue reading “Curry Cauliflower Soup with Turmeric and Bone Broth: Anti-Inflammatory Recipe” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Curried Quinoa and Turnips — Recipe: Nutritious. Delicious. Simple. $1.45 per serving.

Posted on by Mischelle Sandowich

Curry is full of antioxidants and has lots of other life giving properties. Turmeric, a primary ingredient in curry, is known for many medicinal properties:

Anti-inflammatory,
Increases brain function,
Antioxidant,
Heart health,
Cancer prevention (and treatment),
Mental well-being

Triple Potato Soup: Sweet, Red, and Gold with Curry Recipe

Posted on by Mischelle Sandowich

potatoes-522486_1280

Potatoes often get a bad rap due to their high carbohydrate count. While they may be high in carbs, they are still nutritious and high in many vitamins and minerals, including vitamin C and potassium.

Much of these nutrients are found in the skins, which have a higher anti-oxidative property than the flesh. Each unique color that God has created has certain phenol properties that can bring benefits to the body. Continue reading “Triple Potato Soup: Sweet, Red, and Gold with Curry Recipe” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Curried Quinoa and Sweet Potato Recipe – Great for the Harvest Dinner (can be made vegan)

Posted on by Mischelle Sandowich

There is something about the marriage of curry and quinoa that makes my heart sing.

Throw some sweet potato into the mix and I can’t help but remember that God is good.

I am so thankful for good, healthy, organic food. Meals and dishes that are so simple to prepare can carry the utils (rewards) of a gourmet meal.