Macular Degeneration runs in our family. My grandmother lost her eyesight due to it, and my father is legally blind due to the devastating “wet” version of the disease. know blueberries are excellent for the eyes, so I have made a recent commitment to incorporate them into my diet as much as possible. This blueberry frozen yogurt recipe is a great way to use food to stay healthy.
Tag: delicious
An Organic Olive Oil Mayonnaise Recipe that Works $0.12 per serving. Simple. Nutritious. Delicious.
I have been frustrated by failed attempts at homemade mayonnaise — and this is the first recipe that has given me success. The gal who shared this recipe with me suggested using a light olive oil — but I am committed to organic, extra virgin, first cold pressed. Costco carries a great product for a great price. Their Kirkland brand has loads of flavor. It is great for salads, cooking, or dipping bread. It also works with this mayonnaise recipe. The flavor is a bit intense — but it works for our family (in a pinch).
Quick and Spicy Organic Black Bean Soup Recipe. Simple. Delicious. Nutritious. Only $2.35 for 2 bowls.
With the growing availability of affordable organic food — there is no excuse to not make the full switch to 100% organic. Throw out all those processed, additive laden, pesticide filled products and fill up your pantry with wholesome, life-giving food. You’ll be glad you did.
You CAN afford to eat organic, but you CAN’T afford not to.
Coconut Milk Chia Seed Custard Recipe – Simple. Delicious. Nutritious. $0.70 per serving.
When you desire a simple, delightful dessert that is life-giving and healthy — this is it. Be careful if you are watching your calories: this recipe is on the higher side. And because it is so tasty — it is easy to keep gobbling it up.
Curried Quinoa and Turnips — Recipe: Nutritious. Delicious. Simple. $1.45 per serving.
Curry is full of antioxidants and has lots of other life giving properties. Turmeric, a primary ingredient in curry, is known for many medicinal properties:
Anti-inflammatory,
Increases brain function,
Antioxidant,
Heart health,
Cancer prevention (and treatment),
Mental well-being