It wasn’t long after the pogo shenanigans that the trampoline got a hole, ending our trampoline fun. But the memories live on.
And as it turns out, having that trampoline might have helped us kids stay healthy by stimulating our lymphatic circulation.
Have you ever considered why humans value the first steps of their children? When a child it born, the first thing he or she does is breathe the breath of life. Next the child needs nourishment to survive. Soon the child begins to crawl. However, if a child crawled its entire life — it would indicate that something was wrong with the child’s development.
In previous studies, we have made note that the life of the flesh is in the blood. Exercise is closely linked to blood health. We need to get our lymph moving so it can remove toxins and biological threats like viruses, bacteria, and the like. And we need to get our blood pumping so it can nourish every cell in our body. A sedentary lifestyle does not deliver the nutrients, hormones, enzymes, and water as God has designed.
God has designed us to live, work, and enjoy His creation outdoors. We are designed to breathe fresh air, not the stagnant and often dirty air found inside our homes. And by design, we are made to enjoy a healthy moderate dose of sunlight exposure on a regular basis. Let’s not despise this wonderful gift that God has given. Let’s also remember to sift everything through the filter of God’s word. Science is always in discovery mode. The Bible is fixed eternally in heaven.
Fasting is not only biblical, but it is beneficial to the overall well-being of an individual. In our society, as the food sources become more and more corrupted from their original design, it is necessary to take precautions to properly detoxify the body and heal the overworked digestive glands. In so doing, one will see much improvement in their overall health.
The first method of fasting to heal the digestive glands involved working up slowly to a a 36 hour fast. Portions of that method could easily be implemented in the following plan by Dr. Mercola to acclimate the body slowly and lessen the symptoms commonly associated with fasting (headache, hunger, fatigue, low blood sugar). Continue reading “Fasting Methods to Heal Your Digestive Glands: Part Two”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved
Fasting is a practice that endured throughout biblical history and beyond, involving individuals, nations, and the church. Interestingly, it is rarely practiced today – individually or collectively in the body of Christ.
For clarification purposes, let’s define fasting.
According to the Continue reading “Principle #2: Healthy Blood Through Fasting: Introduction”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved