In recent years, oil has received a bad reputation as unhealthy. Fat free diets were once a fad that I bought into. This wrong thinking caused me great physical harm as oil is necessary for the brain function and healthy hormone levels. In light of the great metaphor of the olive tree — we should see that oil (fat) is a necessary part of our diet.
Tag: Olive oil
An Organic Olive Oil Mayonnaise Recipe that Works $0.12 per serving. Simple. Nutritious. Delicious.
I have been frustrated by failed attempts at homemade mayonnaise — and this is the first recipe that has given me success. The gal who shared this recipe with me suggested using a light olive oil — but I am committed to organic, extra virgin, first cold pressed. Costco carries a great product for a great price. Their Kirkland brand has loads of flavor. It is great for salads, cooking, or dipping bread. It also works with this mayonnaise recipe. The flavor is a bit intense — but it works for our family (in a pinch).
Simple Sprouted Spaghetti and Greek Salad
Tonight, we are having spaghetti – one of my favorites. In a recent post, I mentioned that spaghetti can be very nutritious if it is made with the proper ingredients. So here is what can go into healthy spaghetti (the combination of ingredients can be changed to suit your taste preference).
The Sauce
The first step is to saute some Continue reading “Simple Sprouted Spaghetti and Greek Salad”
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Scripture quotations taken from the NASB.
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© 2017 Mischelle Sandowich
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