Bone broth contains a hefty amount of naturally occurring collagen, a protein that helps provide glowing skin, strong nails, and beautiful hair. Bone broth is also high in glutathione, an anti-oxidant that helps many cellular functions throughout your body. And as an added benefit, bone broth is high in protein and low in calories, making it the perfect diet food.
Tag: chicken broth
Cheater’s Chicken Stock Recipe – Only 5 Ingredients and Organic
There are four factors that guide my cooking:
As healthy as possible
As inexpensive as possible
As tasty as possible
As quick as possible
This chicken broth recipe is a perfect balance of the above factors.