Gremlins and Stalkers.
When weird things happen, people like to blame the gremlins. My gremlins have names. Whenever something really weird happens, something disappears or goes missing, strange gifts arrive, or any other event that I can’t explain, I jestingly blame my gremlins. Here’s why:
In my life time I have had more than one “stalker.” While sparing the details, one such gremlin attempted to damage my car.
Oil Filters.
I used to keep bottles of car oil under my carport on some shelves. One day as I was about to Continue reading “Crazy Thing My Gremlins Taught Me About Antioxidants”
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Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
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Scripture quotations taken from the NASB.
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© 2017 Mischelle Sandowich
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At first glance, my weight loss chart for September is deceptive, so I added a red line to show the downward slope.
This is the second part of a story explaining why I quit drinking coffee. In part one, I shared that while I am not against coffee completely, I recently had become addicted, not willing to give it up despite some health issues that I was struggling with, namely a staff infection in my finger. Read 
Coffee and I have had a love hate relationship most of my life. I generally do not like to be controlled by anything (save self and the Holy Spirit). But from time to time coffee takes a hold of me and doesn’t want to release me from her brown claws.
This month I finally broke through the 155 mark, with the potential of getting into the 140’s. The 140’s! I can hardly believe it. I started this #weightlossjourney at 185 pounds. I wanted to be transparent about the process because I want to write a book with a step by step plan to help others do the same thing. But first I had to prove to myself that it would really work.
