Tag: Survey

Thank You Card

The Top Two Reasons You Want to Lose Weight (Survey Results)

Posted on by Mischelle Sandowich

Thank You Card

Thank You!

I recently shared a request for feedback concerning my upcoming weight loss and diet book. You can read the post here: Will You Please Help Me Out With A Short Survey?

I am so grateful and amazed by all the thoughtful responses I received. It has helped me out so much. I know now that I must add several chapters to address all the information that is important to my readers. If you have not had a chance to share what is important to you, the survey is still open. I welcome as many responses as possible. Take Survey Now!

The one thing that surprised me the most (though I don’t know why) was the number one reason my readers (and those who responded) want to lose weight.

I was sure the top motivator for weight loss was to feel more attractive. I couldn’t have been more wrong (though it did rank #3).

I was also surprised by the number two reason you all are motivated to lose weight.

Weight Loss Motivators.

There were 7 possible answers for the question: “What are your primary motivators to lose weight (check all that apply)?” Here is how YOU ranked them.  Continue reading “The Top Two Reasons You Want to Lose Weight (Survey Results)” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Would You Please Help Me with A Short Survey?

Will You Please Help Me Out with a Short Survey?

Posted on by Mischelle Sandowich

Would You Please Help Me with A Short Survey?Hello,

I am so excited about my weight loss progress. I have almost reached my goal of 145 pounds. And I haven’t seen those numbers in about 15 years.

Everyone is noticing the difference and asking me what I have been doing. But more importantly — I notice the difference. I can fit into my favorite clothes again. I feel more attractive. And I have more energy. And I am excited to share the exact process that I have used to lose weight consistently over the past several months without having to say “no” to my favorite foods. I have been enjoying ice cream, chips, wine, bread, butter, chocolate cake, and more (in moderation of course).

But the Reformed Health website is not about me as much as it is about YOU — my reader. So I have created a super short survey so you can share your experiences with weight loss and dieting with me.

If you fit into any of the following categories, the survey is for you.

  1. If you are thinking about losing weight
  2. Have ever thought of losing weight
  3. Are trying to lose weight
  4. Are in the process of losing weight
  5. Or are struggling to lose weight

If you fit into any of the above five categories, you are not alone. Most everyone has been on a weight loss journey sometime in their lives. Personally, I have been at each stage at one time or another. But with my new diet (which is really an anti-diet) — I am no longer struggling to lose weight. In fact, I am enjoying the process completely. And I think you can too.

But before I can help you (and others),  I need to know exactly what makes you tick. What are your goals? What motivates you? That way I can make sure that when my book comes out I am not just telling my story — but I am helping you with your story. Helping you (and others like you) achieve the success that you desire in weight loss.

So I have a few questions — 10 to be exact. And all are multiple choice (but one) so it should be a breeze. And the results are anonymous so don’t worry anyone reading your answers — because no-one (not even me) will know who is answering.

But, you will be helping me out tremendously.

You can access the survey here or by clicking on the image below.

Thanks so much!

Mischelle

Take Survey Now

Take the survey now!


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

Survey of Fasting in the Bible

Posted on by Mischelle Sandowich

openbibleA Biblical Survey of Fasting

Fasting is an important and prevalent practice in the Bible. It was both expected and voluntary. At times it is commanded by God; at times it is a means of presenting supplication to God; at times it was a response to a difficult situation; at times it was a means to draw near to God in repentance.

This survey of fasting in the Bible is meant only to demonstrate the reasons and occasions it was practiced. There is little indication in the Bible that fasting has Continue reading “Survey of Fasting in the Bible” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved