Thank You Card

The Top Two Reasons You Want to Lose Weight (Survey Results)

Thank You Card

Thank You!

I recently shared a request for feedback concerning my upcoming weight loss and diet book. You can read the post here: Will You Please Help Me Out With A Short Survey?

I am so grateful and amazed by all the thoughtful responses I received. It has helped me out so much. I know now that I must add several chapters to address all the information that is important to my readers. If you have not had a chance to share what is important to you, the survey is still open. I welcome as many responses as possible. Take Survey Now!

The one thing that surprised me the most (though I don’t know why) was the number one reason my readers (and those who responded) want to lose weight.

I was sure the top motivator for weight loss was to feel more attractive. I couldn’t have been more wrong (though it did rank #3).

I was also surprised by the number two reason you all are motivated to lose weight.

Weight Loss Motivators.

There were 7 possible answers for the question: “What are your primary motivators to lose weight (check all that apply)?” Here is how YOU ranked them.  Continue reading “The Top Two Reasons You Want to Lose Weight (Survey Results)”


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

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Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

January Weight Journal w/ Commentary (Down 11 Pounds)

I am not one to make New Year’s resolutions — but sometimes the job still needs to get done. When I weighed myself at the beginning of the year and saw a whopping 185 pounds on the scale — I knew it was time to make some changes. There is only one method of dieting that works for me: energy in must be less than energy out. On the other hand, I know this is a recipe for disaster if I can’t eat and enjoy all the foods I love.