I am not one to make New Year’s resolutions — but sometimes the job still needs to get done. When I weighed myself at the beginning of the year and saw a whopping 185 pounds on the scale — I knew it was time to make some changes. There is only one method of dieting that works for me: energy in must be less than energy out. On the other hand, I know this is a recipe for disaster if I can’t eat and enjoy all the foods I love.
Category: Testimonies
Is Rosehip Oil Better Than Coconut Oil for Skin? My Results!
On the day of my birthday, I looked in the mirror, and I swear I looked younger than I had a year ago. My skin was glowing. And even my décolleté appeared less wrinkled and aged. I now use this daily – and I love it.
Kindness Cures The Tempers of the Soul
Truth is equally important as kindness. But if truth is communicated in such a way that it stirs up anger, the listener will only have fingers in their ears. Sweetness of speech on the other hand, increases persuasiveness.
What Gift Can One Small Child Give?
It’s Christmas morning.
Hours have been spent shopping for the perfect gift.
Presents have been wrapped just so and stashed under the tree.
Today gifts will be open by eager recipients.
Some gifts will be received with joy.
Some with ambivalence.
Some with scorn.
Tomorrow
(or even today)
The lines of Continue reading “What Gift Can One Small Child Give?”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved
Healthy Blood Through Rest: Introduction
In my early twenties, I was experiencing bouts of tachycardia. I went to the doctor for a diagnosis. He noted that yes my heart was functioning in an abnormal manner and suggested about 10 different tests to figure out the cause. He told me that if he could find nothing after the testing, it was probably just stress. I was confused why he didn’t just try to rule out stress first. Why was it at the bottom of the list?
Two Sleepless Nights, a Splitting Headache, and an Important Reminder
This morning I woke up with a splitting headache, but I was thankful for two reasons. First I was able to sleep through most of the night (after two sleepless ones). Second I was reminded that I need to be a faithful practicer of what I preach.
Epstein Barr
Reformed Health is built around a study that my husband did in the 1990’s when he was suffering from debilitating illness. He had been zapped of all his energy and was pretty much confined Continue reading “Two Sleepless Nights, a Splitting Headache, and an Important Reminder”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved
Sex, Lies, and Abundant Grace
As a society we have abandoned what is good. Even the CDC recognizes that abstinence prevents STD and pregnancy. Our very health is at stake, yet society bombards us with free sex even though the statics show that it harms, kills, and destroys.
Happy Thanksgiving From Reformed Health
In order to prepare for the holiday and spend time with family, we at Reformed Health will be taking this week off.
May you all enjoy your holiday as you consider all the things we have to be thankful for.
Need help counting your blessings? Continue reading “Happy Thanksgiving From Reformed Health”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved
How the Lord Used Truth and Action to Deliver Me From Depression
The Roots of My Depression: A Personal Testimony by Mischelle Sandowich
In this testimony of my personal recovery from depression, I will make no claims to have all the answers for depression. There are many factors that can lead a person down the road of hopelessness and despair. Sleeplessness, pain, drugs, prescription medications, life’s circumstances, monthly cycles, poor diet, alcohol, wrong thinking, and many other factors can contribute to depression.
If you have ever found yourself lying on the couch as though a heavy rock had trapped you there, with a sink load of dishes, a house cluttered with several days of paper, clothes, books, and other stuff, and the certainty that you could do nothing about any of it, then you have experienced depression. Continue reading “How the Lord Used Truth and Action to Deliver Me From Depression”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved
Why I Am Throwing Away My Herbal Essences Hello Hydration Shampoo and Conditioner – and Why You Should Too!
Craigslist Ad Reads: Free 1/2 used bottle of Herbal Essence shampoo and conditioner – warning: may cause birth defects and Alzheimer’s Disease
My husband warned me not to switch, but I didn’t listen. He warned me of the dangers of using dime store shampoos, conditioner, cosmetics, etc., and I listened for a long time, using an organic shampoo from Trader Joe’s. But when my daughter’s hair looked and smelled so lovely after Continue reading “Why I Am Throwing Away My Herbal Essences Hello Hydration Shampoo and Conditioner – and Why You Should Too!”
Disclaimer:
Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.
This page may contain affiliate links. Please refer to our affiliate policy.
Scripture quotations taken from the NASB.
Copyright:
© 2017 Mischelle Sandowich
All Rights Reserved