There is no one who is exempt from the fundamental necessity of sleep and rest. Jesus Himself was found tired, sleeping, and resting. As humans we need rest for our bodies and we also need rest for our souls.
Tag: improve sleep
The Natural Solution to Poor Sleep
Healthy blood is the key to bringing health to our bodies, even during sleep. When the balance of oxygen and waste products are normal and the blood chemistry balanced, we will achieve that deep rest we so desire during the night. The results:
We get the rest we need each night
Our energy levels will be improved
Our aging process will slow
And our general quality of health will be higher