Tag: depression

Why Am I Sick? Reason #5: Because of A Broken Spirit

Posted on by Mischelle Sandowich

Proverbs 17:22, “A joyful heart is good medicine, But a broken spirit dries up the bones.”

The fifth reason people get sick is because of depression.

Oftentimes depression is considered a sickness or illness unto itself. We will not discuss that here. For now, let’s consider what the Bible has to say.

Proverbs 17:22 contrasts a joyful heart with a broken spirit. One is “good medicine” and the other “dries up the bones.”

Scientific Evidence Continue reading “Why Am I Sick? Reason #5: Because of A Broken Spirit” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

How the Lord Used Truth and Action to Deliver Me From Depression

Posted on by Mischelle Sandowich

The Roots of My Depression: A Personal Testimony by Mischelle Sandowich

In this testimony of my personal recovery from depression, I will make no claims to have all the answers for depression. There are many factors that can lead a person down the road of hopelessness and despair. Sleeplessness, pain, drugs, prescription medications, life’s circumstances, monthly cycles, poor diet, alcohol, wrong thinking, and many other factors can contribute to depression.

If you have ever found yourself lying on the couch as though a heavy rock had trapped you there, with a sink load of dishes, a house cluttered with several days of paper, clothes, books, and other stuff, and the certainty that you could do nothing about any of it, then you have experienced depression. Continue reading “How the Lord Used Truth and Action to Deliver Me From Depression” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved

The ABC’s of Emotional Well Being

Posted on by Mischelle Sandowich

ABC's of Emotional Well Being

Thoughts Affect Your Emotional Well Being

Did you know that every thought you have sends electrical signals throughout your brain?  Thoughts have actual physical properties that control your emotional well being.  Thoughts are real!  They have significant influence on every cell in your body.  When your mind is burdened with many negative thoughts, it affects your deep limbic system and causes deep limbic problems (irritability, moodiness, depression, etc.)  Teaching yourself to control and direct thoughts in a positive way is one of the most effective Continue reading “The ABC’s of Emotional Well Being” →


Disclaimer:

Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

This page may contain affiliate links. Please refer to our affiliate policy.


Scripture quotations taken from the NASB.


Copyright:

© 2017 Mischelle Sandowich
All Rights Reserved