Thoughts Affect Your Emotional Well Being

Did you know that every thought you have sends electrical signals throughout your brain?  Thoughts have actual physical properties that control your emotional well being.  Thoughts are real!  They have significant influence on every cell in your body.  When your mind is burdened with many negative thoughts, it affects your deep limbic system and causes deep limbic problems (irritability, moodiness, depression, etc.)  Teaching yourself to control and direct thoughts in a positive way is one of the most effective Continue reading “The ABC’s of Emotional Well Being” →

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Scripture quotations taken from the NASB.

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© 2017 Mischelle Sandowich
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