Potatoes often get a bad rap due to their high carbohydrate count. While they may be high in carbs, they are still nutritious and high in many vitamins and minerals, including vitamin C and potassium.

Much of these nutrients are found in the skins, which have a higher anti-oxidative property than the flesh. Each unique color that God has created has certain phenol properties that can bring benefits to the body. Continue reading “Triple Potato Soup: Sweet, Red, and Gold with Curry Recipe” →

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Scripture quotations taken from the NASB.

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© 2017 Mischelle Sandowich
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