This post is a recap of everything we have been sharing about exercise and the Bible. This ends the portion in our Biblical Health Study on exercise, but hopefully it is the beginning or middle of your exercise regime.
Tag: sitting too long
28 Life Altering Risks from Sitting too Long or too Much — According to the Experts
Dr. Mercola shares these 9 dangers to the risks of sitting too much:
insomnia;
arthritis;
cancer;
premature death;
obesity;
depressionn (especially in middle-aged women);
reduced feelings of well-being;
psychological distress;
diminished happiness; But there is more.