At first glance, my weight loss chart for September is deceptive, so I added a red line to show the downward slope.

And I have no Twitter posts to share (except one) because my new job takes a chunk of my day away from writing, and I have opted out of tweeting.

Tummy Troubles.

On September 2 my weight dropped down to an extraordinary low. This was due to the stomach flu or possibly caffeine withdraw. Read more: Why I Had to Quit Drinking Coffee.  I was up much of the night with unpleasant symptoms of which I will spare you the details. Continue reading “September Weight Loss Journal with Commentary (down 37.4 pounds total)” →

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Reformed Health exists so you can take control of your own health and be all that God has designed you to be. The information shared on Reformed Health is the sole opinion of the author and is not meant to diagnose or treat any illness. None or our claims have been evaluated by the FDA or any other government organization. We are not medical doctors, nor do we have any medical doctors on staff. If you are having a health emergency, please call 911, contact your doctor, or visit a local emergency room. Always consult your doctor before engaging in any new exercise regime.

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Scripture quotations taken from the NASB.

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© 2017 Mischelle Sandowich
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