Eat Only What is Necessary

Eat Only What Is Necessary: Introduction

Eat Only What is NecessaryShould We Buffet (buhf-it) or Buffet (buh-fey)?

Everyone likes a good buffet (buh-fey). One of my favorites is Panda Palace in Bakersfield, California. With so many Chinese dishes to choose from, it is easy to eat to the point of discomfort. The first plate always brings the most pleasure: chow mien noodles, pot stickers with dipping sauce, sautéed green beans, orange chicken, General Tso’s chicken, beef and broccoli, and spicy sauces all around.

The law of diminishing returns, however, sets in after the second plate. It is mostly the memory of the yummy first plate that drives me to eat more. But with my stomach satisfied, the taste sensations are not as strong. Then, by time I go for thirds, my stomach is protesting: too much food!

If I eat like this, I am usually waddling out of the restaurant wishing I had stopped at the first plate. The pleasure of tasty food is subdued by the Continue reading “Eat Only What Is Necessary: Introduction”


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Scripture quotations taken from the NASB.


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