Reformed Health

Are you struggling with health issues? Crying out to God for answers?

There is good news!

• You can regain your energy.
• You can get a good night’s sleep again.
• You can live stronger, love longer, and smile daily.

God has a plan. He desires that your body would prosper just as He desires your soul to prosper.

And He has the answers you are seeking.

Case #1

After struggling from chronic disease, my husband cried out to the Lord for answers. But he didn’t just pray; He searched the Scriptures. And what he found changed his life. He recovered from his illness, regained his strength, learned how to sleep through the night, and now he has entrusted me with the task of sharing the information with you!

Case #2

And I too am his student. Since applying these principles to my life, I  have recovered from chronic conditions such as cold sores, recurring shingles, hypoglycemia, arthritis, and more. If I haven’t mentioned your specific condition, don’t despair.

This curriculum is designed for EVERYONE regardless of condition.

Case #3

Applying these principles virtually eliminated my daughter’s allergies, acid reflux, and recurring sinus infections.

Case #You

And I am confident that if you apply these principles to your life, you will see improvement in your condition as well. God has designed a way for us to live in His world. His way of living is so practical that anyone can do it. It just takes a little knowledge to get started — and a little faith in our all-knowing creator.

And I am sharing that knowledge with you now.

This easy to read curriculum will start you on a life changing journey.

• It will give you the resources to answer the fundamental questions about your health.
• You’ll be empowered to know which health gurus are giving good advice.
• You’ll know how to discern which advice to follow and which advice to discard.

Much of this powerful information is offered here for FREE. However, I am in the process of converting it into a series of books. As each book becomes available, I am removing the free content from this page and replacing it with the for sale version. (If you are struggling financially, let me know and I will do my best to help you get access to the paid material at an affordable cost. Just message me on Facebook here.)

For now, everyone can

• Take advantage of the free information presented here in an easy to access format so you can begin your transformation.
• Have the ability to navigate and purchase the paid content so you don’t miss out on anything you need on your journey.
• Bookmark this page for easy reference so you can come back for more and more content.
• Sign up to follow the Reformed Health blog so you will receive all the latest news, recipes, and health information we share at Reformed Health in your inbox. The sign up link is at the upper right of this page, next to the headline.
• Join the Reformed Health community to have access to additional FREE resources, including a periodic newsletter with even more valuable information regarding health and wellness from a biblical perspective. It’s FREE. Join Now!

Get Started Now

The following reading plan is designed to be read chronologically. Please click on each link for the content. Understand and apply these principles and let God restore your health naturally.

The Curriculum Begins Here:

The Following Curriculum Is Currently For Sale on Amazon Kindle: (Free material follows)

7 Solid Reasons to Study Health in the Bible is the first book in the Biblical Principles of Wellness series. It is now available on Amazon Kindle for $9.99.

Find out WHY it is imperative that you study health from a biblical perspective.

The Following Information Is Currently Available Here for FREE: (But not forever)

7 REASONS FOR STUDYING HEALTH FROM A BIBLICAL PERSPECTIVE

Reason #1: There is a Desperate Need

Reason #2: The Bible Talks About Health

Reason #3: Poor Health Can Hinder or Eliminate Ministry

Reason #4: Develop a Greater Trust in God’s Word

Reason #5: Preserve Life

Reason #6: Demonstrate God’s Love to Others

Reason #7: Bring Glory to God

WHERE TO GO FOR AUTHORITATIVE ANSWERS ABOUT HEALTH

Introduction: Highest Authority

Part One, Section A: Is There No God in America?

Part One, Section B: The False Gods of America

Part One, Section C: Praying in Vain

Part Two: Seek Ye First God or the Physician?

Authoritative Answers: Conclusion

WHY AM I SICK? 7 BIBLICAL REASONS

Why Am I Sick: Introduction

Reason #1: For God’s Glory

Reason #2: For Testing and/or Instruction

Reason #3: For Judgment Against Sin

Reason #4: Because of Exhaustion

Reason #5: Because of a Broken Spirit

Reason #6: Because of Demonic Possession or Influence

Reason #7: The Curse and Hereditary Weakness:

• Part A: Because of Natural and Physical Laws
• Part B: Sickness by Violating God’s Design

Why Am I Sick: Conclusion

5 DESIGNER PRINCIPLES FOR LIVING

5 Designer Principles for Living: Introduction

Principle #1: Living Under God’s Design

Principle #2: Simplicity Under God’s Design

Principle #3: Faith Under God’s Design

Principle #4: Systemic Wellness Under God’s Design

Principle #5: Completeness Under God’s Design

THE LIFE PRINCIPLE

Introduction: The Life of the Flesh Is in the Blood

Principle #1: Blood Quality

Principle #2: Blood Circulation

Principle #3: Blood Cleansing

LIVING UNDER GOD’S DESIGN: 7 BIBLICAL PRINCIPLES

Living Under God’s Design: Introduction to the 7 Principles

Principle #1: Healthy Blood Through Cleanliness

• Introduction to Principle #1
• What Do The Scriptures Say?
• The Leprosy Principle
• The Semmelweis Principle
• The Circumcision Principle
• The Skin

Principle #2: Healthy Blood Through Fasting

• Introduction to Fasting
• Survey of Fasting in the Bible
• Preparing the Mind for the Fast
• Why Fasting is Needed – Part One
• Why Fasting is Needed – Part Two
• The Blood As A Cleansing Agent
• How We Properly Detoxify the Body
• Health Problems Resulting from an Overworked Digestive System
• Health Problems Resulting from Toxic Overload
• Fasting Methods to Heal Your Digestive Glands: Part One
• Fasting Methods to Heal Your Digestive Glands: Part Two
• Conclusion to Fasting

Principle #3: Healthy Blood Through Rest

• Introduction to Rest
• 3 Biblical Principles
• Sleepless in America
• Identifying a Good Night’s Sleep
• The Mechanics of A Poor Night’s Sleep
• The Natural Solution to a Poor Night’s Sleep
• Conclusion to Rest

Principle #4: Healthy Blood Through Environment

• Introduction to Environment
• Delighted by Living from the Garden
• Embracing the Lights and Seasons God Created
• Practical Ways to Embrace The Seasons
• Harnessing the Healing Power of the Sun
• Created to Move:
  • Did God Create Us for Work (Exercise) or Is It Part of the Curse?
  • Transportation — a Primary Mode of Exercise in The Bible
  • 28 Life Altering Risks From Sitting Too Much or Too Long
  • 22 Benefits of Regular Moderate Exercise
  • 37 Fun Alternatives to Exercising at the Gym
  • 100 Jobs That Pay You to Get Exercise in Your Career or Job
  • 50 Business Ideas That Can Keep You From Sitting At A Desk All Day
  • The Best and Healthiest Start Up (or Home) Business of 2016
  • 41 Ways to Get Your Exercise Naturally and Avoid the Gym
  • 5 Minute Exercise Routine to Get Your Blood Circulating at the Capillary Level
  • 12 Minute Cardio Technique that Outperforms 5 Hours of Moderate Exercise
  • Increase Your Muscle Mass without Expensive Equipment
  • The Minimum Exercise Everyone Should Do: The Walk of Life
  • Little Secret: Jump Your Way to Good Health
  • The Simple Way This Yoga Instructor Finally Found Peace
  • “Christian Yoga is an Oxymoron”
  • “Yoga is the Missionary Arm of Hinduism”
  • PraiseMoves the Christian Alternative to Yoga
  • How to Put Together a Simple, Excellent Exercise Regime
  • Conclusion: (Almost) Everything You Need to Know about Exercise and the Bible
• Conclusion: How Should We Live in this World God Created?

Principle #5: Healthy Blood Through Moderate Eating

• Introduction
• 10 Ways Food Impacts History, Life, and the World in the Bible
  • The Bite of Food that Sealed the Fate of Mankind
  • The Food that Could Have Saved the Human Race
  • The Stew that Set Two Nations at War
  • The Food that Sanctified an Entire Nation
  • Nine Miracles in the Bible About Food
  • The King’s Food Rejected by Jewish Refugees
  • Food: A Sign and Seal of the Covenant
  • The Food that Brings Judgment from the Almighty
  • Food Fosters Fellowship and Community
  • Food a Stumbling Block for Believer and Unbeliever
  • Conclusion
• Eat Only What is Necessary: Introduction
  • Is Eating Too Much a Sin? 7 Bible Verses on Overeating
  • Eat Until You Are Satisfied! (Are You Eating Enough?)
  • Which Type of Eater Are You?
  • Food Is Made To Energize the Body: 14 Bible Verses!
  • Conclusion
• Conclusion

Principle #6: Healthy Blood Through Real Food

• Introduction: Eat Food That Has Been Created to Be Enjoyed
  • The Evolution of Food in the Bible
  • Meat (not vegetarianism) Is a Gift from God to Be Enjoyed
  • 10 Vegetarian Myths Debunked by God, Science, and the Bible
  • 6 Reasons for God Ordained Vegetarianism in the Bible
  •  Can We Drink Wine to the Glory of God?

Principle #7: Healthy Blood Through Pure Food (coming soon)